At HPAC, we help New Zealanders to become high performers by getting stronger, faster and more agile. Where the body goes, the mind follows.
We have developed movement, nutrition and mental wellness protocols that create a healthier culture and environment within a team or organisation, leading to higher levels of human performance and happiness. We also work with individuals, including athletes and sports people, to help them achieve their life’s goals.
When people train one-on-one with an HPAC performance management specialist, they receive personalised attention that leads to a customised plan for physical and mental optimisation. Our training programmes propel people to higher levels of health and performance by improving body composition, energy, strength and flexibility. Supported by healthier bodies, minds become more motivated, accountable and results-focused.
HPAC works with small-to-medium companies that want to get ahead; corporates that need to improve HR strategy and internal culture; schools that want a holistic approach to performance; sports men and women with big audacious goals; and individuals who fervently crave success.
“We cannot become what we want to be by remaining what we are.” Max De Pree
CONTACT US
CONSULTING
Whether your organisation is a school, business or major corporation, HPAC can provide advice and ideas about how to create an environment that supports optimal human performance.
NUTRITION
When people are adequately fuelled with food that keeps them strong, focused and energetic, they achieve more and get sick less often.
INJURY RECOVERY
The road to recovery begins with an extensive evaluation by a certified sports physiotherapist. This assessment leads into a programme of one-on-one therapy sessions.